Yoga can be an excellent way to improve your flexibility, a key component of mobility. It can also have a calming effect and ...

Trend signals shift from viewing Chinese culture from a distance to actively engaging and recognising it, according to ...

Relax and Peace in Less than 30 Minutes with this Qigong Meditation Music and Relaxing Zen Music for Qigong Yoga Exercises & ...

Maisons-Laffitte rings in the Chinese New Year with a free afternoon of workshops and activities on February 15, 2026. The event features calligraphy, origami, Qi Gong, and tea-tasting sessions, ...

Foreigners join in as middle-aged Chinese women set about taking stress of travelling with pain-relieving dance moves.

Thomas Vriens practices tai chi on Wudang Mountain in Shiyan, Hubei province. [Photo provided to China Daily] "You have to imagine your feet are rooted in the ground like a tree," said Thomas Vriens, ...

If you lack the flexibility or balance to do all but the most basic yoga poses, you might find yourself looking for an alternative breath-focused practice. Enter Qigong. I was introduced to Qigong by ...

Fatigue is often one of the most commonly reported symptoms in cancer survivors, but it is also one of the least understood cancer-related symptoms. Fatigue is associated with psychological distress, ...

Citrus Healing Impaired Program Services (CHIPS) is offering free hearing screenings for Citrus County residents at the old ...

PHOENIX — In downtown Phoenix, a natural sanctuary transports you to Japan, providing a backdrop for Tai Chi & Qigong sessions. The Japanese Friendship Garden of Phoenix is offering these programs on ...

This Ancient Chinese Training Technique Can Help You Build Muscle and Reduce Stress originally appeared on Men's Fitness. More and more people are ditching the hustle and bustle for real connection ...