Our reader’s journey is one that many can relate to—trying to do what’s right in a situation filled with emotional complexity ...

In honor of National Self-Care Day today, one writer reflects on the teachings of Audre Lorde and Tricia Hersey.

National Self-Care Day was April 5 and it is never too late to share a vital reminder for Black Americans to implement self care every day ...

National Self Care Day took place this weekend, April 5th. Here are some things you can do to disconnect and unwind. Remember ...

It's always a good idea to provide the ultimate gift to yourself, self-care. Here are some items that you should purchase to ...

Helping a sick family member over months or years can be an enormous strain. It can also disrupt your identity. Psychologists ...

You or a loved one should seek immediate care for a self-harm episode if: You have uncontrolled bleeding from an injury. A puncture wound is deep and may need stitches. There are signs of infection, ...

We might ask what kind of life is possible for someone after such self-destructive behavior. How can he move ahead knowing the harm he caused? He cannot reclaim the family he lost nor end the ...

After all, you're only human and can be a klutz sometimes. But some people experience a much more toxic form of self-loathing than this. They believe bad things happen to them because they are ...

"I'm thinking about too many things," the reality star explains to PEOPLE of why she doesn't like the specific self-care activity Nicholas Rice is a Senior Editor for PEOPLE Magazine. He began ...

When we care for ourselves, we strengthen our ability to show up more present, regulated, and well-resourced to handle whatever comes our way. Reframing Self-Care Many of us have been conditioned ...

The festive season is a jolly time for most people. But it's common for some to deal with Christmas-induced depression, anxiety, stress, and isolation. View on euronews ...