and glycemic load (GL), a measure of how much a food containing carbohydrates affects blood sugar levels, become crucial. Coconut water is among the safest and most hydrating summer drinks for ...

This leads to lower insulin levels and a decrease in blood sugar which can benefit insulin sensitivity over time. As the glycogen stores deplete, your body begins breaking down fat for energy.

It's common knowledge that soda is packed with sugar and associated with several serious health conditions, like diabetes and cancer. So, how does Coca-Cola, the No. 1 soft drink company on the planet ...

It does not necessarily reflect the view of The Herald. Lord Sugar has picked Anisa Khan and Dean Franklin as his two finalists for The Apprentice 2025. Pizza company owner Khan will face off ...

Not all sugars are the same, especially when it comes to taste, texture, and health impact. Bura sugar and powdered sugar may look similar but serve very different roles in the kitchen. This guide ...

The American Heart Association recommends consuming no more than 36 grams of added sugar per day for adult men, no more than 25 grams of added sugar for adult women, and less than that for children.

But the never-ending talk of how bad sugar is and the futile attempts to cut it completely out of our lives often only lead to confusion and frustration because sugar, it seems, is in almost ...

Higher cortisol levels can raise blood sugar levels. This can happen because of stress, sleep irregularities, caffeine and alcohol, certain medications, and even times of the day. You may ...

CLEARWATER BEACH — The 11th edition of the always popular Pier 60 Sugar Sand Festival is set to kick off Friday, April 11, and will run through Sunday, April 27. The sand sculpture event is ...

The current president, Prabowo Subianto, has expanded such projects to include crops to produce bioethanol, a renewable fuel made from plants like sugar cane or corn, in pursuit of Indonesia’s ...

Ghanaian actor and skit maker, Opoku Bilson, ‘collapsed’ and broke down in tears during the wedding ceremony of his on-screen sugar mummy, Diana Asamoah, in Kumasi on Sunday. In a video spotted by ...