Explore the truth behind sugar alternatives like monk fruit and stevia. Discover their health implications, efficacy for ...

Brazil nuts, walnuts, cashews, pistachios, almonds, hazelnuts, pecans, and peanuts are calorie- and nutrient-dense additions ...

Sweetened condensed milk is a staple in many desserts, adding richness and sweetness to everything from brownies to my Ninja ...

Who said you can't indulge in chocolate while taking care of your health? These oatmeal and chocolate cookies bring you the ...

Sucralose, a popular sugar substitute, may increase appetite and cravings, a new study shows. Drinking a sucralose-sweetened beverage led to increased activity in the hypothalamus, a part of the ...

and glycemic load (GL), a measure of how much a food containing carbohydrates affects blood sugar levels, become crucial. Coconut water is among the safest and most hydrating summer drinks for ...

Consumer Reports looks at why experts are raising concerns about sugar substitutes showing up in surprising places. Trisha Calvo, a health journalist with Consumer Reports, says sugar substitutes are ...

The widely used sugar substitute sucralose may affect “key mechanisms” in the brain’s hypothalamus responsible for appetite regulation, a small randomized crossover trial suggested.

The properties of sage are multiple and are not limited to the regulation of blood sugar. In fact, there are many more benefits to consuming this plant than you might imagine Its antioxidant power ...

People who decide to cut back on sucralose may find it hard to avoid this sweetener completely, especially since Splenda, name-brand sucralose, is the most popular sugar substitute in the U.S. If you ...

Popular artificial sweetener sucralose could disrupt appetite and make users hungrier than if they consumed sugar, a new study found. Researchers from the University of Southern California ...