Catarina Orr-Lee, an Ohio-based integrative health coach, said it’s a surefire sign of mineral imbalances. In a recent social ...

Maximize your benefits by taking any mineral supplements at least two hours apart ... but you should know that zinc ...

In a world where aging gracefully is the ultimate goal for many, the quest for effective anti-aging solutions has led to ...

Because while supplements can help fill gaps ... chloride and sulfur. Trace minerals include iron, manganese, copper, iodine, zinc, cobalt, fluoride and selenium. Many plant foods contain ...