"We grew up believing that life was basically over at 50," said Denise Kirtley, 54, who refuses to accept that notion.

Lastly, choose compound bodyweight moves that engage your arms and surrounding muscle groups. The biceps and triceps don’t ...

Contrary to popular belief, you don't need to spend hours lifting weights to see a difference. I've made changes with just a 10-minute workout.

and claims doctors told her it was caused by the medication A woman says she experienced a painful reaction to a popular weight-loss drug, saying it made her “pass blood” and experience pains she ...

It does not necessarily reflect the view of The Herald. Wanderers Women secured their first silverware since moving under club operations after beating Accrington Stanley 5-1 in the Challenge Cup ...

lite athletes today are bigger, stronger, and can lift heavier weights than ever before. Even in the lowest weight classes, they lift two, three, or even five times their own body weight.

Whether it's investigating the financials of Elon Musk's pro-Trump PAC or producing our latest documentary, 'The A Word', which shines a light on the American women fighting for reproductive ...

Instagram influencer shares her weight loss journey and a secret rule that helped her shed 62 kilos without a strict diet plan or intense workouts. Losing weight is not just about counting calories, ...

A British woman’s pursuit of better health ended in a traumatic medical ordeal after a weight loss surgery in Turkey went horribly wrong. The story of 42-year-old Danielle Peebles has not only ...

Men and women may have the same symptoms and effects of diabetes. Women may additionally experience candida infections, urinary tract infections (UTIs), and vaginal dryness, among others.