Lie down on the ground, and drive your lower back into the floor. Hold a light weight plate or dumbbell in both hands. Lift your legs off the floor just a few inches. At the same time, extend your ...

The US economy is expected to grow at an average annual rate of 1.6% over the next 30 years, a decline from the 2.5% average seen over the previous three decades. This slowdown is attributed to an ...

Trial attorney Daniel Mentzer will join Yodit Tewolde and Rachel Juarez on the panel of judges for the nationally syndicated courtroom show Hot Bench in its upcoming 12th season this fall.

Bloating: this can be a side effect of certain food or drinks (such as carbonated beverages) Constipation: can cause a stomachache as well as a bloated, hard stomach Overeating: eating too much at ...

There might be something to that when it comes to the aftermath of a stroke, a new study suggests. People with higher education face a steeper decline in their ability to plan, organize and ...

A key consumer survey showed a fall in household sentiment in March, adding to evidence that people are taking a more negative view of the economy. The Conference Board’s monthly survey showed ...

An internet news organization last week ran a story about Galveston. The headline was: “A coastal city where every house is for sale.” That story sprang from — and dramatically distorted — news ...

Philadelphia will likely decline all of its qualifying fifth-year options this year. That doesn’t necessarily mean Davis won’t be in their future plans, but after key starters in contract ...

The number of temporary residents in Canada has declined for the first time in three years, Vanmala Subramaniam reports. New data from Statistics Canada show that there were roughly 30,000 fewer ...

With under a minute of play left between Liberty and Oregon, there wasn't much left to play for. The game was not close, with the Ducks winning by 29 in the end to advance to the second round of ...