Having navigated his way to the victory lane at the COTA, Connor Zilisch was within touching distance of yet another Xfinity ...

Kevin Green mug Progress sports editor Kevin Green It was still dark when I stood under the Survivor Tree last year, the wind calm and the quiet hum of nerves hanging in the drizzly air. The Sunrise ...

Remember, a second workout—whether that’s walking or running—should be gentle. And while a leisurely stroll is better than ...

Even if you're a runner, you may not have heard the term "Jeffing" before. It's a method of alternating between running and ...

Taking intentional breaks can actually help you become faster. When I started racing, I thought I had to run every step of ...

Welcome to the Boat Race. For the uninitiated ... While stopping short of counting, it can be confirmed from walking the entire route up and down the Thames that there are thousands upon thousands ...

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The trail, completed in three or four days, makes an easy introduction for anyone aiming to break into longer-distance walking. The loop through two of Yorkshire’s most dazzling dales ...

The Portuguese athlete was eventually outsprinted to the line by the Briton – a race walker barely a month old even when Vieira was walking 1:20:59 for the distance. And Viera finished only three ...

Robinson agrees, adding that you should subject anything you’re going to use on race day to a trial period; six weeks should do. A marathon is no walk in ... lot of longer distance runners ...

An ankle injury played a major role in Jeff “Pops” Bailey and Jeff Bailey’s close-call elimination from The Amazing Race. “We knew it was gonna be a footrace, and at that time, my ankle ...

You don’t need any special gear and there are no special rules. Walk your own pace and distance. Walk with a Doc is a separate organization and not affiliated with Walk/Bike Burien (aka “WABI ...