The Eight Sleep mattress pad fits over your mattress like a fitted sheet and connects via tubing to the “Hub,” which is about ...

Pillows are especially important for side sleepers. To prevent a painful awakening in the morning, your spine, neck and head ...

As Dr. Indira Gurubhagavatula, a sleep medicine physician and spokesperson for the American Academy of Sleep Medicine (AASM), previously told HuffPost, sleep apnea — a disorder in which one’s ...

The Post tested out The Shoutlet, a “portable voice suppression device” that dampens sound so you can scream your heart out.

But as dermatologists advise, everyone should use a body moisturizer every day to maintain optimal skin health. That’s why, after interviewing four dermatologists, we tested 25 lotions from an ...

In reality, the right pillow should suit your sleeping style, body type and above all, be supportive enough for your head, neck and shoulders. This helps maintain healthy alignment while you sleep ...

The research was published in Science Advances on 26 March. The study suggests that the postnatal period in the body is much longer than people tend to assume, says Jennifer Hall, who researches ...

The best neck pillows for travel support your head and neck to ensure you can sleep comfortably on any journey, since limited space and lack of proper pillows on planes and trains can leave you ...

There are several methods for measuring body fat. You measure it at home or with the help of a professional, such as a healthcare provider, physical therapist, or personal trainer. Remember that all ...

You face special challenges as you search for the best pillow for side sleepers. It must provide your body with the right loft to align your spine, bridging the gap between your head and the mattress.