When you get the chance to speak to the man who keeps Chris Hemsworth in shape, you have to ask for a recent workout. That's ...

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As with most gym setups, he has a mirror behind his dumbbell rack, with a flat bench nearby. Then, moved on to his pec deck machine, “Reasonably basic, we all know the deal here.” “As you press up, ...

A dry towel works fine for this, or invest in a drying rack, which increases airflow. When testing laundry aids, we loved this sturdy $20 drying rack, which can fold flat and stack up to ...

If you’re training in a gym, simply post yourself up in front of the dumbbell rack and choose weights that challenge you, whatever the exercise. Each movement has a prescribed rep range ...

But there’s more to this price than meets the eye. You get the equivalent of a dumbbell rack (eight pairs) worth of free weights, ranging from 8lb to 50lb, while only taking up the space of a single ...

When you buy through our links, we may earn a commission. Learn more› By Eve O'Neill A solid rear rack is the foundation of any good carrying-stuff-on-your-bike setup: It enables you to attach ...