A new study finds that entering N2 sleep—a deep phase of non-rapid eye movement sleep—may help lead to more “eureka” ...

Even a brief sleep can help the brain tackle more challenging tasks, say researchers in Germany who have demonstrated that people who take a 20-minute midday nap are more likely to get a sudden ...

He did well to get as close as he did when seventh in a seller at Chester last time and an opening mark of 73 looks workable for JACK THE TOOTH. Having opened his account at Leicester last month ...

To help decode his wishes, we've rounded up an exhaustive list of the best gift ideas for him across categories we test and review, from home and kitchen to tech.

Ever wake up from a nap feeling extra groggy? Naps can be beneficial for your mental and physical health - but there's a few things you need to know. NPR's Life Kit has tips for the optimal nap.

Sean 'Diddy' Combs has been found guilty of two counts of transportation for prostitution but cleared of the more serious charges of sex trafficking and racketeering conspiracy. Follow the latest ...

He's obviously not thrown in but there's no deny VINCE LE PRINCE is on a competitive mark having been left on 75 following his recent second to a very well handicapped rival at Thirsk. That backed ...