How to build a lasting balance by staying committed to what matters and keeping the joy that makes life feel meaningful.

In an innovative program at a jail in Athens, inmates face their past and are given more freedom. The goal? That they stop coming back.

Lainey Wilson's new single, "Somewhere Over Laredo," creatively references Judy Garland’s iconic song, “Somewhere Over the ...

Indeed, Lainey Wilson is flying high above Texas in her current single, “Somewhere Over Laredo,” playing off the most iconic ...

It’s easy to get overwhelmed by feelings, but you may have more control than you think,” says Dr. Zorana Ivcevic Pringle, a ...

You probably grew up in an emotionally neglectful family and learned at an early age that your emotions were irrelevant or ...

Psychodynamic therapy, for example, involves exploring and unraveling the past to create insight, while cognitive-behavioral ...