Transformative Learning theorists John Dirkx and Edward Taylor emphasize that deep change requires emotional engagement.

Maintain emotional balance by learning to move between contracted states (like intense focus or emotional pain) and expansive ...

Think smarter spending is all about willpower? Think again. Understanding your emotions can help you break old habits and ...

"I try to hide them, I try to trick myself and convince myself I'm not feeling those particular emotions whether it's nerves, whether I'm injured; pain. I just try to trick myself that I don't ...

Projection is often viewed as a coping strategy that people engage in when experiencing intense and complex emotions. When we project our feelings onto others, it can serve as a way to keep us from ...

Kids with ADHD have the same feelings as people without the condition. Joy, anger, fear, sadness -- the list goes on. Their emotions are just stronger, happen more often, and last longer.

An older 2017 study found that people who read literary fiction show a heightened ability to understand the feelings and beliefs of others. Researchers call this ability the “theory of mind ...

She chose herself over the sport, and wound up getting the sport back. “When you want to do it, your feelings and emotions are also in it, and then you can perform to your best abilities,” she ...

This may mean that a person has to resist the impulse to try and fix things or talk someone out of how they are feeling ... help a person cope with their emotions and experiences and show them ...

Have you ever wondered what your pets are thinking or feeling? Well, the world's first research centre focussing on animal sentience, or their ability to experience emotions, will be opening in ...