The good news? You don’t need a two-week retreat in the Alps to sort it. There are fast, effective ways to reset your nervous system in under five minutes. Whether you are mid-meltdown or just on the ...

Salmon is a nutrient-packed fish that is a great fat-loss food. “Rich in protein and omega-3s, which help reduce inflammation ...

Target stubborn lower belly fat with nine effective indoor exercises designed to build core strength and boost metabolism.

Try this 10-minute standing routine to tighten your core, burn more calories, and trim stubborn stomach overhang after 50.

Tighten stubborn belly overhang after 50 with six bodyweight moves that boost metabolism, strengthen core, and support fat ...

Over 50? Flatten your belly with 5 simple chair moves that fire deep core muscles, protect joints, and take about 15 minutes.

Comedian and actress Amy Schumer is ready to talk about weight loss. In a recent social media post, the 44-year-old Trainwreck star showed off her flat stomach, captioning the selfie "no filter, no ...

The actress has been getting tons of praise recently for her slimmer physique John Lamparski/Getty; amy schumer/instagram Amy Schumer posted a mirror selfie on Instagram while wearing a sports bra She ...

Amy Schumer doesn’t need a filter to show off her recent weight loss. On Thursday, Oct. 23, the comedian and actress, 44, posted a mirror selfie on her Instagram Stories. In the photo, she’s posing in ...

The comedian shared a candid look at her weight loss journey, baring her toned stomach in a bathroom mirror selfie. "No filter," Amy—who was clad in a pink sports bra and black gym shorts—wrote on ...

CLARKSVILLE, TN (CLARKSVILLE NOW) – Now that fall break is over, it’s time to return to the gridiron on Friday nights for Clarksville-area high school football. We’ve got some important games on the ...

Two women were found dead on Tuesday at a residence in Ash Flat in what the Arkansas State Police described as a double homicide, and the agency named an Ash Flat man as a "person of interest" in the ...