If you’re looking to upgrade your memory, focus, or mental sharpness, here are a few brain-friendly foods that work just as ...

This article highlights 10 superfoods—eggs, berries, fish, leafy greens, and more—that provide essential nutrients to support ...

In France, Aix-Marseille University has received nearly 300 applications from Americans for its “Safe Place for Science” ...

Pineal Guardian is a natural supplement designed to support memory function and may contribute to brain health. This ...

The right foods can help keep us sharp, boost mood, and even slow cognitive decline. Here’s how to eat to nourish your mind.

POPULAR fitness supplements that claim to build muscle and boost brain power won’t work, tests suggest. The ingredients list also reveals they’re made with a low-calorie sweetener currently ...

While it is not easy to find methods to stay motivated and productive in the modern world of limitless diversions and never-ending stress, which take a toll on your brain health, a few ancient Indian ...

Although nutritional supplements may seem like a rational way to bolster these important nutrients, there is no clear evidence that taking them has a significant impact on altering brain function. In ...

Also, eat plenty of foods rich in B vitamins which ... Low iron intakes can also blunt brain power, so try to include the occasional meal of liver or red meat - both of which contain an easily ...

Professional golfer Phil Mickelson has said he follows a five-day prolonged fast, which led to him dropping 25 pounds in 2023. A fasting expert shares potential risks and tips on the diet plan.

A nutritious diet can play a pivotal role in enhancing brain function, with certain foods emerging as particularly beneficial. Studies exploring the correlation between food and brain health ...

A balanced diet brimming with nutritious foods could be the key to enhancing brain health, according to recent studies. Research has shed light on the significant impact of dietary choices on our ...