From April 12 Through April 19, Planet Fitness Invites Members and Non-Members Nationwide to Enjoy a Free HydroMassage in its Black Card Spa ® Traditionally an amenity for PF Black Card ...

On the occasion of World Health Day, Prime Minister Narendra Modi issued a powerful appeal to the nation—get fit, eat mindfully, and work together to build an obesity-free India. Framing health ...

Stress management can feel overwhelming in the fast-paced world of today. However, you can significantly improve your general health and well-being by implementing simple, regular practices into ...

MyFitnessPal does offer a free version. However, some features are available only in the premium version, such as: meal prep and recipes macronutrient counters guided fitness It’s worth noting ...

If you’re trying to get fit, lose weight, or just improve your overall health and well-being, chances are you might have considered getting a personal trainer. While training with someone else ...

There are free options and paid apps, but it's hard to know which will suit your training needs. That's why we put these fitness apps to the test, joining strength training sessions, yoga classes ...

Celebrity trainer Yasmin Karachiwala reveals four easy strategies to stay relaxed and stress-free. (Image ... Renowned celebrity fitness trainer Yasmin Karachiwala, who has worked with Bollywood ...

Thank you for signing up! Did you know with a Digital Subscription to Sunderland Echo, you can get unlimited access to the website including our premium content, as well as benefiting from fewer ...

This open-source gym management software is designed to help fitness centers, personal trainers ... GYM One is open source software and is licensed under the CUSTOM license. You are free to use, ...

Luckily, there are tons of sulfate-free shampoos on the market, ranging from bottles you can find at your local drugstore to luxe salon-grade brands. What’s more, sulfate-free shampoos are out ...