This means I Love Lucy was the first to show a couple in bed together that weren’t married in real life according to ...

For Baby Boomers, turning your brain off after work might have involved sitting in front of the television with a TV dinner and a beer. For Gen Z and millennials, turning your brain off after work ...

How watching TV in bed impacts sleep 1. Leads to sleep disruptions. While some people find that watching TV helps them sleep, often dozing off in front of the box, this doesn't necessarily mean ...

Enjoy most of your TV time in another room, coming to bed to watch just a little more once you start to feel drowsy. If bed and only bed will do, change up the environment for sleep vs. wakeful time.