Anne Marie Chaker's new book debunks myths about women’s bodies and shows how strength training helps their health and ...

Taylor Swift wore a Reformation corset top on a date night with Travis Kelce — and it’s somehow still in stock. Here’s where ...

Known for getting dramatic transformational results, the LA-based trainer and New York Times best-selling author (The 3-1-2-1 Diet, 2013) knows that his clients “either want to yell at me or thank me, ...

Calculate your macros for weight loss. Here’s an example dietary plan based on Zumpano’s weight-loss macronutrient ratio of 40% carbs, 30% protein, and 30% fat for someone with a 2,000-calorie-per-day ...

Lizzo made a striking appearance at the 2025 BET Awards, which had fans talking about her incredible weight loss journey. Though she skipped the red carpet, the Grammy-winning singer showed off ...

Anant Ambani’s fitness trainer, Vinod Channa, has shared three important eating habits that not only take care of your weight in the long run but also help you get youthful and radiant skin and take ...

Halle Berry's Trainer Says This 1 Exercise is Key to Combating Menopausal Weight Gain Maria Luque demonstrated her favorite exercises for women over 50 on TODAY. June 4, 2025, 10:41 AM EDT ...

Reality TV sensation Arbaz Patel, known for his stints in Bigg Boss Marathi and Splitsvilla X5, is all set to make a splash as a lead actor in his upcoming project.

FALLS CHURCH, Va. (7News) — Students of the local Boys and Girls Club got some hands-on experience at the Toyota dealership in Falls Church, Virginia. The students, minority youth aged 8-12 ...

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Nikkita Hope-Brown, qualified PT and owner of Found, women's only strength training studio in London, shares a similar view, adding that weight training is a failsafe method for genuine results ...