These breakfast recipes, like creamy fruit smoothies and berry overnight oats, are the perfect way to start your day with ...

These healthy dessert recipes for nice cream, cookies, brownies and cakes, are the most popular among readers.

Begin with rolled oats and vanilla, add berries or banana, peanut butter or Greek yogurt.

These four high-protein vegan breakfasts—cinnamon-roll scramble, Greek soy parfait, funfetti pancakes, and PB overnight ...

To help me hit my daily protein goals, I incorporate a variety of protein-rich foods into my meals and reach for high-protein ...

Blend 1 banana, 2 tablespoons natural peanut butter, 1 scoop chocolate protein powder, 1 tablespoon cocoa powder, and almond ...

Perfect when you have time to eat and digest before hitting the gym.

Eating healthy doesn’t mean giving up snacks. Snacks keep us energized and satisfy cravings, but sticking to your diet can be ...

8 Toddler Lunch Ideas Your Kiddo Will Actually Love—Seriously originally appeared on Parade.

Give poha a unique twist by using quinoa instead of flattened rice. Add peas, roasted peanuts, and a soft-boiled egg or paneer cubes on top.

Mornings can be rushed and squeezing in time for a healthy breakfast can prove difficult. However, if you want to ditch the ...

If you are looking for a protein-packed alternative to eggs, consider these foods that provide more protein per serving.