This quick and healthy chickpea salad is the perfect no-cook recipe for any season. Made with simple, fresh ingredients, it’s ...

A super healthy chickpea and quinoa salad packed with vibrant flavors and simple to prepare—perfect for a nutritious meal or ...

This list of Mediterranean diet recipes, like quiches, casseroles and high-protein salads, make delicious dinner options for ...

Chickpeas and mushrooms are a dynamic duo in the culinary world, providing a nutritious and flavorful combination ...

They’re a good source of plant-based protein. One cup of chickpeas has 14.5 grams of protein, around 20 percent of the recommended daily amount for an average 185-pound adult. Protein is the ...

Check out these healthy cold lunch ideas that can be stored in the fridge or an insulated bag with an ice pack until you're ...

We are back in Lynn Matava’s kitchen! Lynn Matava is a Nutrition Educator with the University of Maryland Extension. This ...

These healthy snack recipes, like energy balls and cottage cheese snack jars, are perfect for on the go snacking.

Combined with maple syrup, cinnamon, and pumpkin spice, this healthy snack will take your taste buds on a tour of fall’s favorite flavors. Pumpkin Roasted Chickpeas — makes 8 servings ...

Healthy chickpea recipes. Chickpeas have a neutral taste, making them a nice addition to basically any dish. Seriously, you can roast them as a snack, add them to salad and even use them in dessert.