An analysis of over 30 years of follow-up among 105,015 participants shows that not all diets are created equal when it comes ...

A heart-healthy diet limits ultra-processed foods, such as frozen meals, fast food, and packaged sweets. Learn which foods ...

Millions of teenagers who appear perfectly healthy could, in fact, be quietly edging towards deadly heart conditions—all ...

2. In a medium bowl, using a box grater, grate the sweet potato. Measure out 2 cups. Gently press the sweet potato on the ...

Miracles Healthcare stands as one of Gurgaon’s leading multi-specialty hospitals, highly regarded for its outstanding ...

Millions of teenagers are risking heart failure through an epidemic of sugary drinks and processed foods, new research has ...

We must get back to the basics and support natural food, sunlight, movement, play, mindfulness/spirituality and good sleep.

Feeling drained? Struggling to keep up with your busy schedule? You’re not alone. Many people battle low energy or muscle weakness, without realizing their diet might be the culprit. Poor […] ...

At just 11-years-old, Julianna Reilly has already undergone heart surgeries and wears a monitor daily to track symptoms of a ...

Following a heart-healthy diet may help lower your blood pressure. Eating foods with nutrients like potassium and magnesium may be especially helpful. Hypertension, or high blood pressure ...

there's no special recommendation that he'd make other than a good heart-healthy diet that lowers inflammation, regardless of someone's blood type. But, he notes, future research could offer ...