After testing countless devices for accuracy, comfort, and general value, these are the best fitness trackers I'd recommend.

After three months of testing, here's my unfiltered review. I realized a couple of years ago that my lifestyle choices could best be described as “voluntarily guzzling an awful cocktail of stress, ...

The widely-accepted optimal cadence number is 180 spm, however research reveals that even some of the best pro runners vary from that number. Ng says that for many runners, a cadence of at least 160 ...

The 2025 NFL season is mercifully over for the Washington Commanders. After Sunday's win over the Philadelphia Eagles, Washington finished the season with a 5-12 record. It's the second time in three ...

PHILADELPHIA (AP) — The Super Bowl champion Eagles are set to play for the No. 2 seed in the NFC — without several key starters. Which ones, coach Nick Sirianni declined to say. Yet it seems like a ...

The Chicago Bears will finish the regular season with a 3:25 p.m. matchup against the Detroit Lions on Sunday at Soldier Field. The game will air on Fox-32. The NFL announced the Week 18 slate ...

The start of a new year is a time for resolutions. But before you make a list of goals, do one simple thing: Set an intention. Thinking about your intentions can help clarify your values, goals and ...

Christmas is shaping up to be unseasonably warm -- so much so that many parts of Arkansas could set new high-temperature records. According to Colby Pope, a meteorologist with the National Weather ...

Tis the season for watching a whole bunch of Christmas movies. I didn't have a good list of ones that are set in Washington State, whether we're talking about a fictional town or ones that are real. I ...

The Utah State Aggies battle the Washington State Cougars in the 2025 Potato Bowl on Monday afternoon. Washington State defeated Oregon State 32-8 on Nov. 29, while Utah State dropped a 25-24 decision ...

BREMERTON — The rain poured and the wind howled as dozens of loved ones of sailors onboard the USS Nimitz stood on the pier under a pavilion. Their clothes drenched as the rain blew in sideways, many ...