Becoming a runner is a journey that goes beyond just tying your sneakers and hitting the pavement. According to coaches, ...

A beginner’s pace means you want to be able to hold a conversation while you’re running. “Everyone wants to go fast … but ...

Let's take a look at why the secret to becoming a runner is the strength of your routine, and how you can establish a running routine yourself. Your routine—and how well you stick to it—is ...

You have to get comfortable with feeling uncomfortable. Here’s what I’ve learned over the past 22 months about becoming a runner again, and some tips you might be able to use if you want to ...

Here’s what they’ve learned. Professional ultrarunner and mental performance coach Addie Bracy has learned becoming a better runner doesn’t always mean getting faster. For years, the 37-year ...

YOU CAN DONATE BY GOING TO O No matter where you live, you will likely see people running outside. Many will start to think, "Can I become a runner?" The runner-in-chief of Runner's World and a ...

We are looking for runners from all backgrounds and a variety of skill levels. Curious about how to become a Runner’s World+ member and test products yourself? Here’s everything you need to ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. Strength ...

If you don't know where to begin or have tried running before, but didn't stick with it, we can help you become a runner for life. And who doesn't want to reap running's weight-maintaining and ...