“Numbers will vary among different experience levels, but when training for a half, someone might be in the 30- to 40-mile ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Training exercises will include SWAT personnel, tactical gear, long rifles, armored vehicles and role players on Bopf Street and River Drive in Wausau.

3. Eat a balanced diet: You likely need to eat more calories than you're used to in order to support new muscle growth and energize your workouts. Eating more protein, especially, will help grow and ...

Hold that easy pace. A beginner’s pace means you want to be able to hold a conversation while you’re running. “Everyone wants to go fast … but running is a game of consistency and patience. And the ...

Representative Ralph Norman apparently felt it was OK to take a little nap during the marathon budget hearing.

When the name of the pope was announced, my phone rings and my son tells me, ’Dad, it’s Robert! Robert, our member!’” ...

Aleksei Averchenko, 32, swam a marathon in Burgess Pool to raise money for the youth triathlon team he coaches. His feat was ...

Man Utd in 2024-25 are not the club that they have they have claimed to be. It will take hard work and good decisions to ...

And then there were three … and this trio of “Ironmen” is ready to tackle the Ogden Newspapers Half-Marathon Classic for a ...

Republicans are trying to use their tax bill to help Trump with his war on the courts. But their current language will ...