And then there were three … and this trio of “Ironmen” is ready to tackle the Ogden Newspapers Half-Marathon Classic for a ...

England have an image problem and they know it. Ben Stokes and Brendon McCullum have tackled it head on this week in the ...

At the age of 47, I joined a running club, participated in several 5K races, stacked up my weekly mileage with the help of a coach and completed my first half-marathon. But when I returned to training ...

“Numbers will vary among different experience levels, but when training for a half, someone might be in the 30- to 40-mile ...

Aleksei Averchenko, 32, swam a marathon in Burgess Pool to raise money for the youth triathlon team he coaches. His feat was ...

3. Eat a balanced diet: You likely need to eat more calories than you're used to in order to support new muscle growth and energize your workouts. Eating more protein, especially, will help grow and ...

Our ultimate collection of marathon training schedules will get you to the finish line whether you’re an old hand or a first timer ...

Donna Eaton, 75, a longtime runner and Washington teacher of 33 years, died May 5. Family and friends lauded her dedication ...

Running the Boston Marathon is an accomplishment for anyone, but the experience was extra-special for Seth Mendoza.

The consensus from both coaches is that you should aim for a general pace increase of five to 10 seconds per mile for tougher ...

During the main section of the workout itself you do two rounds of nine strength exercises, which focus on the legs and glutes. After the two rounds are done you finish with a quick core burner, where ...