Having the right equipment on hand can take a lot of the strain out of moving heavy items. Furniture sliders help large ...

I was driving with the window down recently and got a bloodshot eye as a result. It looks terrible, though I’m not in any ...

General gardening entails lifting and bending, so learning to use proper lifting techniques is important and often overlooked ...

If you've ever seen a farmer in the wild, you've probably noticed how fit they are. Their backs are broad, their arms are ...

Using lighter weights for strength training can build just as much muscle as the heavier iron, according to a growing pile of research. You just need to know how.

Eddie Williams is a schoolteacher from Monday to Friday and a wedding singer on weekends. In his spare time, he lifts ...

In this 3 minutes long one-take video, our CL-1 takes on the challenge of continuous heavy objects loading among shelves in a ...

When performing a pull-up, you move at the shoulders, elbows and wrists, and contract the muscles in your forearms, biceps, ...

Adjustable dumbbells save significant space compared to traditional dumbbells, but they still weigh around 80 pounds per pair ...

Eddie Williams is a schoolteacher from Monday to Friday and a wedding singer on weekends.Dripping with sweat after a Stone ...

Picking up your luggage shouldn't be a full-contact sport. Here's how you can be more efficient and more polite.

Eddie Williams competes as a weightlifter in the World's Strongest Man competition, challenging stereotypes with strength and ...