Having the right equipment on hand can take a lot of the strain out of moving heavy items. Furniture sliders help large ...

I was driving with the window down recently and got a bloodshot eye as a result. It looks terrible, though I’m not in any ...

If you've ever seen a farmer in the wild, you've probably noticed how fit they are. Their backs are broad, their arms are ...

Using lighter weights for strength training can build just as much muscle as the heavier iron, according to a growing pile of research. You just need to know how.

Position yourself beneath a set of parallel bars with your back facing the ground, one hand gripping each bar in neutral grip ...

Eddie Williams is a schoolteacher from Monday to Friday and a wedding singer on weekends. In his spare time, he lifts ...

In this 3 minutes long one-take video, our CL-1 takes on the challenge of continuous heavy objects loading among shelves in a ...

When performing a pull-up, you move at the shoulders, elbows and wrists, and contract the muscles in your forearms, biceps, ...

If you have a teenager at home, you might have noticed a new interest: strength training! Maybe you've seen them eyeing ...

Flat-screen TVs, along with wall-mounting brackets, keep getting larger and heavier. You don’t want to hope they never fall ...

Simple lifestyle changes may be all you need to feel good! Closer reveals tips to ease back pain from doctors, specialists ...