Staying physically active and trip-proofing your home are just a few things that can reduce inflammatory back pain and prevent additional injury.

Using lighter weights for strength training can build just as much muscle as the heavier iron, according to a growing pile of research. You just need to know how.

I compared Hoover's HF9 cordless vacuum cleaner to my Dyson V10 and there was one clear winner that's just had a £140 ...

However, getting started can be daunting. We've found the key exercises that you can do just once a week to get on that ...

The fine swing function reduces the amount of shaking when lifting heavy objects, resulting in greater control, more accuracy ...