Because your body has to work overtime to digest it, eating a rich, heavy meal right before bed can disrupt your sleep.
IT’S one of Ireland’s most common long-term conditions — and many people don’t know they have it until damage is already done ...
Dental fillings are far from being a pleasant experience, but right now they're necessary to fill cavities and prevent further damage. A research team at the University of Nottingham in the UK could ...
People who take the insomnia treatment melatonin long-term have double the risk of heart failure, according to a recent study ...
Palm Royale” made a splash in its first season with a starry cast, high production values, and its ubiquitous grasshopper ...
While they may look clean, pillows need to be washed regularly on a gentle cycle to ensure they are not contributing to oily ...
A minority of patients see stalled progress - or no progress at all - and the reasons range from medication issues to ...
IN his early 20s, Liam Robertson felt “indestructible”. He was super fit, always out with friends and couldn’t have been ...