How your toes give early warnings of vitamin B12 deficiency before any blood test

Early signs of Vitamin B12 deficiency may appear in your toes. Tingling, numbness, or burning sensations can indicate nerve issues. This deficiency affects red blood cell production and oxygen ...
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Best Foot Scrub to Remove Dead Skin Homemade Exfoliators Natural Skin Care Products DIY

If you have dry, cracked skin on your feet and heels, try this DIY exfoliating foot scrub. It's designed to remove dead skin ...