This is because fiber bulks up and softens your stomach contents, improving transit time through your gastrointestinal (GI) ...

One of the most trusted fiber remedies for constipation is psyllium. Psyllium comes from the outer shell of seeds from a ...

When bathroom time feels like a battle, small tweaks at mealtimes can spare you strain, discomfort and that awkward wait. Constipation creeps in for many ...

In fact, good nutrition during a multiples pregnancy has an even greater impact on baby birth weight than it does during a ...

Michigan men's basketball is back in action on Saturday night for its final exhibition game of the season. After suffering a 100-98 loss to Cincinnati, the Wolverines will head to New York to take on ...

It's times like these you get to see the Foo Fighters in D.C. again. Foo Fighters are embarking on a stadium tour in 2026, and that includes a stop at Nationals Park on Aug. 17, 2026, Live Nation ...

SOUTH CAROLINA (WJCL) — A man in South Carolina has been sentenced to decades behind bars for subjecting an 8-year-old child to physical, emotional, and psychological abuse. On Monday, 28-year-old Ian ...

The final New York City mayoral debate on Wednesday night produced a rare moment of unity between independent candidate Andrew Cuomo and Republican Curtis Sliwa. The two rivals who have spent days ...

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Florida Gators head coach Kevin O'Sullivan is taking a leave of absence. / Steven Branscombe-Imagn Images GAINESVILLE, Fla.-- Florida Gators baseball coach Kevin O'Sullivan on Wednesday announced he ...

ALBANY, N.Y. (WNYT) – Bishop-elect Mark O’Connell said he felt a great deal of joy as he plans to take over leadership of the Roman Catholic Diocese of Albany. O’Connell will succeed Bishop Edward ...

Do you often experience difficulty defecating? If the answer is yes, newly released recommendations may help relieve your symptoms. Kiwifruit, rye bread and high mineral-content water can help ...