Chia seeds are loaded with dietary fiber, which is essential for stabilizing blood sugar levels. The soluble fiber in chia ...

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When John,* 43, first heard about Zyn from a friend a couple years ago, it struck him as a “much better alternative to ...

When the brain gets shaken, it can result in a concussion -- an injury that often goes unnoticed or underestimated.

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Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids. Omega-3 fats may help reduce fat levels (triglycerides) in the blood and ...