Whether you're a gym veteran or are just starting your workout journey, you've probably asked yourself this question: Should I start with weights or cardio? Does the order even matter?

This is more a complaint about the poor quality of your gym bag. I purchased my second gym bag three months ago. The cheapness in the quality of this bag is not to be believed, the inside lining ...

A Gen Z vs millennial gym wear fashion war is developing on TikTok as youngsters trend toward oversized rather than tight-fitting outfits. Zoomers are rejecting the clingy leggings and form ...

An actress is suing a gym chain owned by fitness giants Sports Direct for up to £100,000 after her mother overheated in a sauna and died. Milanka Brooks, who has starred in two episodes of Black ...

Rutgers’ Brian Soldano and Rider’s Isaac Dean have committed to new programs after entering the transfer portal following the completion of the 2024-2025 season. Soldano will be headed to ...

SAVANNAH, Ga. (WTOC) - An award-winning cheer gym in Savannah is closing its doors after 25 years. Sunday, Cheer Savannah hosted their final send off for athletes, parents and alumni. The energy and ...

An insane video of a woman running on a treadmill in stilettos has proven that a popular gym fear is unfounded. Cassie Leong has always been a fitness fanatic, and as she steps into the space in a ...

Crowds of youngsters filled the corners of Jadwin Gym seeking autographs after games, all of which Lee handled in stride. “He’s just unique. There’s no one else really (like him) in college ...

Funeral service for Max McDonald, of Jadwin, was April 10, 2025 at Wilson Mortuary Chapel, Salem, with Ryan McDonald officiating. Congregational hymns were sung. Interment was in the Jadwin Cemetery.

A massive, 1,700-person work camp paid for by B.C. taxpayers could be headed to the local landfill by the end of the year, a new report warns. The accommodations were built to support ...

There’s this one specific indignity that almost all lifters eventually experience. A gym rat who does all the right things—lifts heavy, gets enough protein, wears correct-inseam athletic ...

In 2024, both the number of fitness facilities and gym memberships in the United Kingdom reached an all-time high, with over 10.5 million members. This is evidence of a profound recovery in the ...