They offer self-defense workshops and partner with mental health clinicians to offer support to survivors, and they even help businesses develop safety strategies. Their goal is to reduce the number ...

Soul Punch Self-Defense has been named Best Women's Self-Defense Program for 2025 by the Evergreen Awards, recognizing the ...

One of the more iconic elements of 1984’s The Karate Kid is Mr. Miyagi’s training of Daniel LaRusso via an unusual series of ...

Self-defense classes geared toward LGBTQ people can be found across the U.S., and instructors and students say the skills ...

The Thrive Empowerment Center uses a trauma-informed approach to teach BJJ. They are trying to make the sport accessible to ...

KENNEWICK, Wash.- Tri-City Judo is making waves with its nationally ranked athletes. Owner Robert Borisch introduced some of ...

I am confident that the club will continue to thrive and fulfill its mission of teaching self-defense skills and building ...

On Saturday, at Eastern Shore Tang Soo Do, instructors of the Korean martial arts known for its practical self-defense ...

One of Batesville’s hidden gems can be found after hours at The Grace Place on Petit Street. Although Team Chapman Karate school boasts award winning students and elite- level instructors, its primary ...

Purdue Kendo Club trains with their katanas and helmets thrice a week in the Co-Rec. Their elaborate equipment and distinct ...

Biz Buzz shares business tidbits from across the tri-state area. In addition to this update from Dubuque, we will share other ...