Want to stay in shape this summer or get a head start on the fall sports season? Here's how teens can work out for free at ...

Crawl like a bear, dodge lava and duck branches in this playful routine. Click the ‘save’ button to do it with your family anytime. Here’s an easy way to add fun and fitness to your family ...

Planet Fitness announced it wants to continue helping teens stay active over the summer, once again offering up free memberships to those ages 14 to 19 for the months school is not in session.

Experts share tips for making sure your teen's physical and mental health doesn't fall victim to the summer slide.

A University of Michigan research team has used AI to help deliver exercise "snacks" to kids with autism. The research team, led by U-M exercise physiologist Rebecca Hasson, overhauled a program ...

Plan family activities that provide everyone with exercise, like walking, biking, or swimming. Be sensitive to your child's needs. Overweight children ... in a Weight Loss Program?

Despite the challenges of her long stay, a new cardiac rehabilitation program introduced at Primary Children's Hospital is significantly improving her life right now. Jessica Pavlock, an exercise ...

UGA researchers created a digital fitness program that rewards young children for stepping away from the game to get real exercise such as basketball, soccer and other outdoor sports and games.

April is Neurodiversity Awareness Month and new research is now shedding light on the importance of caregiver wellness. This for parents of children with Autism Spectrum Disorder ...

CINCINNATI (WKRC) - As the New Year approaches and outdoor sports become more challenging, parents looking to get their kids off the couch might consider circus fitness. Circus performance ...