Shawn Ryan served as a Navy SEAL for almost six years. He endured one of the most intense training programs known in the military world, Basic Underwater Demolition/SEAL training, or BUD/S.

I have been a Navy ... SEAL. But, the training also seeks to find those students who can lead in an environment of constant stress, chaos, failure and hardships. To me basic SEAL training was a ...

“I’m here to get better at life,” he told her then. Joel Dahmen spoke with our @Amanda_Balionis on being introduced to a Navy Seal last fall and how it’s helped him sharpen his mental toughnes ...