Despite efforts to get us to eat less sugar, our intake remains much too high. This week the UK government announced that pre ...

Navigating a health-conscious diet is smoother than it seems! With 29 delicious, protein-rich recipes, maintaining stable ...

Enjoy guilt-free indulgence with these naturally sweet and diabetic-friendly dessert ideas that satisfy your cravings without ...

To dieters’ dismay, a new study has suggested that sucralose — a calorie-free sugar ... Diabetes Association and the American Heart Association’s stances on artificial sweeteners. The study suggested ...

See how you’re doing with diabetes management by taking the quiz below! 1. True or False: Eating sugar-free foods has no effect on my blood sugar. 1. False: Although sugar-free foods are a very ...

The legislation, unlikely to pass because it was filed late in the session, would define and ban ultra-processed foods from ...

The once-daily pill, currently under investigation, is being studied for adults with type 2 diabetes ... through diet and exercise alone. In addition to its effect on lowering blood sugar, the ...

However, the fruit walks a tightrope for those who love it but have diabetes ... making a few tweaks in your diet—like portion control and adding a protein source along with it. Read on to know in ...

Your approach to eating should be stress-free, says registered dietician and cookbook author Kylie Sakaida. To practice stress-free eating, your goal should be "to make meal planning and cooking ...