Low back pain is a common issue in the United States, affecting about 80% of adults at some point in their lives. Dr. Payal ...

Lie facedown on the mat with legs extended straight and arms down at sides, palms down. Contract glutes and lower back ...

A simple daily spinal mobility routine might just be the answer to those pesky back pains that plague millions. After trying ...

Poor posture is likely damaging your back, warns Dr. Arthur Jenkins, a spinal surgeon in New York. He explains how it happens ...

Plantar fasciitis causes pain in the bottom of your foot and/or heel. Learn how to find a consistent exercise routine to ...

Research supports the effectiveness of a kinesiology-based method to treat lower back pain, say study authors working in ...

This water exercise ... a skilled physical therapist in the setting of aquatic physical therapy so interventions are safe and guided,” says Martello. Although water aerobics is low-impact ...

The physical therapy exercises significantly enhanced her quality of life. Nesbit brought better movement and the ability to participate in exercise for the patient, a former physical education ...

Pets are good for physical ... common occupational therapy goal. Therapeutic riding programs help people with a variety of special needs, including: Riding is also good exercise and a lot of ...

Some potential causes of lower back and leg pain include sprains or strains, unbalanced posture, sciatica, and arthritis. Rest, hot or cold therapy, and physical therapy may help. Sometimes ...

Low back pain is the most common diagnosis seen in many physical therapy clinics, and it affects the majority of Americans at one time or another. It is the second leading cause of doctor visits after ...