There are dozens of packaged snack options to choose from at the supermarket, including salty snacks and sweet ones, with a ...

Reducing dietary sodium and following the DASH diet each lower 10-year risk of atherosclerotic cardiovascular disease, with ...

They concluded that adding more potassium-rich foods like bananas and broccoli to your diet can help lower blood pressure.

"We need salt to transport nutrients, transmit nerve impulses, and contract muscles, including your heart," says Anna Di Rienzo, Ph.D., associate professor of human genetics at the University of ...

All of us have probably had the experience of browsing the aisles at the grocery store looking for healthy foods to take home for our families.  A few foods we find may include the word “healthy” on ...

They’re the Pet Food Pantry in Midwest City and they’ve been supplying folks furry friends with grub for 15 years. “Our primary mission is to serve low-income seniors, veterans, disabled and ...

Unlike potassium, phosphorus isn't required to be included on the nutrition facts label, so you'll need to check the ingredients list for the word ... your daily value (DV) for sodium, then it's ...

In tough economic times, families may struggle to put healthy foods on the table. FOX 26's Heather Sullivan spoke with Mary-Katherine, a registered dietician with HEB about low-cost, healthy options.

The average American eats nearly 50% more sodium than recommended, raising long-term health risks. Here's how to cut back without sacrificing flavor. Faith Foushee CNET Contributor Faith Foushee ...

In place of salt, you might find it beneficial to add more vegetables to your meal or food. This could include onions, garlic, and many other green veggies that are low in sodium but still pack a ...

Get all the stories you need-to-know from the most powerful name in news delivered first thing every morning to your inbox.