A small study has found a link between magnesium levels and Alzheimer's, Parkinson's, gastrointestinal diseases, certain ...

Medically reviewed by Jamie Johnson, RDN Magnesium helps more than 300 processes in the body, while potassium helps balance ...

Importantly, magnesium is required for the activation of enzymes involved in vitamin A metabolism, suggesting a potential interaction between these nutrients in depression. However, this interaction ...

Kiwi’s fiber and water content can help make stool easier to pass. Kiwi contains actinidin, a digestive enzyme that may help ...

Discover how to incorporate magnesium-rich foods into your diet and avoid potential health issues caused by deficiency.

Magnesium is an essential nutrient that plays a crucial role in hundreds of enzyme reactions in the body, so it’s important to make sure you’re getting enough of it. Another benefit of ...

Enzymes are present in microorganisms, plants and animals and act as catalysts in various chemical reactions. This means that they increase the rate of the reactions. Because of this they can be ...

Bromelain is an enzyme mixture found in pineapples. It has various potential health benefits, including reducing inflammation and improving digestion. There is scientific evidence surrounding the ...

One such way is through the wonders of magnesium. This essential nutrient is of the utmost importance in the body’s proper functioning and is responsible for 325 chemical reactions, including ...

But does the mechanism work in the body? “Magnesium helps the enzymes present in both the liver and the kidneys to complete this process smoothly and efficiently. The vitamin D may not be activated ...

It is like nature's digestive enzyme; it is packed with bromelain, vitamin C and hydrating properties. It helps break down proteins while delivering fresh hydration and magnesium to your system.

Magnesium is an essential mineral that interacts with some 300 different enzymes in the body to support muscle and nerve function, blood sugar control, immune system function, and mood regulation.