Modern-day academic regalia, better known as the “cap and gown,” can be traced to early European universities, which were founded as seminaries and monasteries and where scholars were required to wear ...

They abandoned their relationships, jobs, and lives for a total devotion to God and their fellow sisters. What can we learn ...

The best age to exercise and when to slow down, according to experts To start looking for solutions, this physiotherapist proposes a series of fundamental habits that can help you in your daily ...

Leading neuroscientist and mind-body connection expert Dr. Claudia Aguirre explains the best sleep habits to implement, and adjusting to Daylight Savings Time.

By adopting habits such as regular exercise, embracing a growth mindset, mastering emotions, and setting clear goals, one can make significant progress toward self-improvement and positively ...

Drinking hot water may be more than just a comfort drink. In traditional Chinese medicine, warm or hot water is often prescribed to help improve overall health and wellness. While more research is ...

New research has revealed that Aussies are more tech addicted than we might think – and it has drastic effects on our wellbeing. Now, a new study from Amazon Kindle has revealed just how dire ...

We all know why the little one said “roll over”—because in a bed, space is in demand – and a luxury. But for this family, the motto seems to be: the more, the merrier! The 29-year-old stay ...

Now, a new study from Amazon Kindle has revealed just how dire our screen habits are, showing we’re more addicted to our devices than we might think. The pressure to stay connected is relentless ...

Consumer spending consistently accounts for about 70% of the U.S. economy. What Americans buy with all of that consumption is divided into two major categories: First, there’s nondiscretionary ...