Today, his community has over 10 million users, who are gently nudged into making a habit of a wellness routine, not so much as a challenge, but as a lifestyle shift. Saurabh Bothra, also the face ...

Getting healthier does not have to be complicated. These 5 power habits to stay fit are easy to follow, fit into your daily routine, and can make a real difference in how you look and feel.

Marijuana is shaping up to be Gen Z's drug of choice, beating out alcohol. But research is finding that weed increases the risk of heart problems, even if you don't smoke it. EyeEm Mobile GmbH ...

The cozy candle habit that’s secretly harming you Why that vanilla latte scent could be doing more harm than a pack of cigarettes By Miriam Musa Jun 19, 2025 9:00 am ...

It’s “How do I make lifting a habit I actually stick with?” As someone who researches behavior change and coaches people through it, I want to offer a few science-backed strategies.

The historic Minster Abbey in Kent is offering a chance to sample monastic life as lived by the current community of Benedictine nuns on the weekend of 27-29 June. Young Roman Catholic women (aged 18 ...

And her latest advice takes this even further, offering seven “small, powerful habits” she lives by for those days when she’s feeling tired and overwhelmed. Introducing them as “small, science-backed ...

National Reading Day is celebrated every year on June 19 to honour Puthuvayil Narayana Panicker, a visionary who played a pivotal role in fostering a culture of reading across Kerala. Be patient. Do ...

Two sisters of Sacred Heart Monastery in Yankton are celebrating their Golden Jubilees on Saturday, June 28, 2025, in Bishop Marty Memorial Chapel. The mass will be held at 10:30 ...

Nutritionist shares 12 micro-habits for easy weight loss: 'Add a vegetable to every snack' By Tapatrisha Das Published on: Jun 18, 2025 01:31 PM IST Read this news in brief form ...

Embark on a breathtaking aerial journey across Europe's most awe-inspiring monasteries. From the top-down shots of Bulgaria's Rila Monastery to the sun-drenched setting of Greece's Theotokos ...