Epidemiologist Tim Spector has shared his personal take on an anti-inflammatory diet that's associated with the ...

Certain foods can reduce inflammation in the brain and keep it in a better condition – and sticking to real food is a good ...

Adding these new recipes to your menu can help reduce inflammation, thanks to ingredients like leafy greens, beans, ...

Discover the science-backed foods that promote hair growth and strength, plus expert insights on nutrition strategies for ...

10 nutrient-packed foods rich in healthy fats, like avocados and fatty fish, that support heart health, lower cholesterol, ...

Fish oil supplementation shows promise in protecting against Alzheimer's for those with specific genetic risks, offering hope for better brain health.

Melania Trump has captured the attention of the American public since she became First Lady in 2016. Unlike any other U.S.

Hemp seeds are high in plant-based protein, while flaxseeds support digestive and heart health. Both seeds are rich in ...

These foods make it easy and delicious to follow a Mediterranean diet for a healthy heart. Reviewed by Dietitian Maria Laura ...

Protecting skin from photoaging and photocarcinogenesis requires not only sunscreen but also use of topical antioxidants, ...