Fish oil supplementation shows promise in protecting against Alzheimer's for those with specific genetic risks, offering hope for better brain health.

Certain foods can reduce inflammation in the brain and keep it in a better condition – and sticking to real food is a good ...

I recently attended the launch of Wellness Whispers by Dani Barretto, a line of tasty, ready-to-drink supplements. When I say tasty, I mean it. The drinks taste so good and the ingredients are ...

Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...

Hemp seeds are high in plant-based protein, while flaxseeds support digestive and heart health. Both seeds are rich in ...

WINTERTIME can take its toll on our hair – the dry air and cold temperatures can leave it feeling lifeless and brittle. Not ...

Question: My mother in her 70s has mild cognitive impairment. She searched for words and forgets thing. It doesn’t majorly impact day to day life, but is this a definite pre-cursor for dementia? I am ...

Protecting skin from photoaging and photocarcinogenesis requires not only sunscreen but also use of topical antioxidants, ...

More than 80 million people in the US experience hair thinning or loss, with a clean diet potentially holding the remedy. Key ...

For safer and healthier pregnancy it is crucial to consult a healthcare professional before planning a baby Read on to know ...

Taking these supplements may do more harm than good for healthy aging. Aging gracefully is a goal many aspire to achieve, and ...