During winters, a balanced diet and supplements boost immunity and overcome seasonal health issues. Essential supplements ...

Following his own mother's diagnosis, Tim shared the four key dietary tips that could help to keep dementia at bay.

The food guru also warned of the foods and drinks to avoid that could raise your risk of the progressive condition ...

Epidemiologist Tim Spector has shared his personal take on an anti-inflammatory diet that's associated with the ...

Fish oil supplementation shows promise in protecting against Alzheimer's for those with specific genetic risks, offering hope for better brain health.