February is American Heart Month – a great time to raise awareness about heart health and take steps to improve our ...

Home to 70 per cent of our immune cells, the gut microbiome has become a health buzzword - and gut health scientist Jordan Haworth cuts through ...

Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.

A dietitian breaks down everything you need to know about pomegranate juice and why so many people swear by it.