Bored with regular water as you hydrate? Make hydration more exciting and beneficial with water therapy shots.

Combining carrot apple juice with soaked chia seeds creates a nutritious drink. It is rich in antioxidants, high in fiber, ...

Daily beetroot juice consumption may improve cardiovascular health for postmenopausal women. Learn about the promising research and benefits.

Adding lemon juice to green tea enhances the absorption of catechins, a type of antioxidant that fights free radicals and ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

Starting your day with pomegranate juice and chia seeds can significantly boost your health. This combination enhances ...

and shellfish), and omega-3 fatty acids (from fish, flaxseeds, and walnuts). Want lustrous hair like Malaika Arora? This is ...

Can drinking carrot juice speed up hair growth? While it's packed with nutrients, science says there’s more to hair health ...

Chia seeds are known for being beneficial to health because they provide the body with omega-3s, fiber and protein. Because ...