An Austin-based mechanical contractor that has ties to Samsung Electronics Co. Ltd. is working on a massive facility in Coupland that its mayor called a "shot in the arm" for one of the smallest ...

I thought it was one of those." Then he received a message ... it's Reaves who is the Lakers' swing piece this spring. With a third ball-dominant star added to the mix, the 26-year-old Reaves ...

Personal trainer shares how to do the kickstand kettlebell swing, the benefits and how the swing variation can build stronger leg and core muscles.

Los Angeles Kings forward Quinton Byfield put in an incredible one-handed deflection on Monday ... which was occupying his left arm. So, when the backhand shot came in from Kings defenseman ...

This workout comes from Sweat App Founder, Kayla Itsines, and (as you’ve probably guessed) only requires a single kettlebell ... 60-90 second break between each one. Rest for two minutes ...

This simple four-move workout shows that weight training doesn't need to be complicated ...

Ended up lifting him, dropping him slapped him around a little bit - and pretty much controlled him with one arm (Cejudo laughs). So he wasn't that tough." Cejudo, a former UFC double-champion ...

Baileigh Sinaman-Daniel was born without a right arm. Her right hand snuggles to her shoulder. This past season, she made history as the first one-armed female basketball player to score in ...

This week's episode of Top Five features snowtrikes, freerunning, hooping, downhill mtb on a ski slope and an extreme kettlebell swing routine ... least 3 years All but one of the 20 Concordes ...

Las Vegas isn’t yet ready to host the team. Wilson’s home run was one of the few high marks for the team on Monday, as the A’s lost a bad game to the Chicago Cubs. The Cubs whipped the ...

But my favourite thing about this workout was its accessibility. If you have one kettlebell and enough room to swing it, you have everything you need to give it a whirl. It democratises top ...