A new study of 40,000 people found that happiness may come from within, or from external factors, or a mix of both.

There’s something intriguing about people who seem wise beyond their years. These individuals often have a unique ...

We can still speak for ourselves—but do we use that voice? Dr. Sanam Hafeez, Psy.D., a neuropsychologist and Director of ...

Many people around the world believe in karma—that idea that divine justice will punish people who do bad deeds and reward ...

Our son and his girlfriend had our first grandchild 18 months ago. We helped them move out of their rental house before the ...

There is a long history of prescribing exercise as medicine. Recent research suggests that exercise in any form, even at mild ...

Circular breathwork may alter states of consciousness similar to psychedelic experiences and improve mental health outcomes.

Explore the fascinating connections between zodiac signs and Greek gods and goddesses. Aries embodies Ares' fiery spirit, ...

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