I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Here's how hypopressive breathing, a deep breathing exercise, can help you with your Pilates practice and other forms of ...

Ideally, even just a few minutes of this should release tension and break the cycle of ... or be the “bigger person” in order to move on. Plus, what to keep in mind before you hit send.

A Peloton instructor shares the best beginner Pilates exercises and how to do them, plus the benefits of Pilates.

"Many treadmills offer programming these days, either with virtual coaches, like Peloton or iFit ... out the slightly cheaper OG Tread: While it has a different belt, a smaller screen, and ...

Our experts are here to give you a leg up on your treadmill-shopping adventure. (Getty Images) ...

But a treadmill ... Peloton Tread+) and the best budget option (Merach's T05 — currently out of stock) to see how they compare. Deck: This is the area you walk/run on, and where the belt ...